Thursday, July 23, 2020

Limiting TV time to 2 hours a day minimizes health risk: Study

Limiting TV time to 2 hours a day minimizes health risk: Study
London: Adults could minimise their exposure to health risks associated with the sedentary activity of watching TV if they limit the viewing time to two hours a day, according to a new UK study published on Thursday.
The research, led by the University of Glasgow and published in a Mayo Clinic Proceedings, studied data to find that the majority of health risks associated with too much TV time could be reduced if people limited their viewing time to two hours a day, or less.

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